Archive for the ‘Nutrition Information’ Category

The Stomach: Did you know?

Posted on May 18th, 2009, by admin

Recently, in my nutrition course we’ve been talking shop about digestive physiology and how it is tied to so much of what goes on in our bodies. Really, if you think about it our fuel comes here first! If this pathway is blocked for any number of reasons then we can eat all of the [...]

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Alternative Grains #1 Millet

Posted on January 23rd, 2009, by admin

Before going through the Natural Chef program at Bauman I would cruise through the bulk section at the Berkeley Bowl and bypass most of the items out of sheer lack of knowledge of what they were and how to use them. I have found that most individuals that I know tend to do the same. [...]

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