Archive for January, 2009

Alternative Grains #1 Millet

Posted on January 23rd, 2009, by admin

Before going through the Natural Chef program at Bauman I would cruise through the bulk section at the Berkeley Bowl and bypass most of the items out of sheer lack of knowledge of what they were and how to use them. I have found that most individuals that I know tend to do the same. [...]

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News, Nutrition Information

Pudding with a twist…

Posted on January 8th, 2009, by admin

A friend of mine introduced me to this simple recipe in culinary school and it is now one of my favorites. Not only is it a very healthy alternative for kids but adults too can enjoy. Avocado Cocoa Pudding Ingredients + directions 3 whole  avocados (haas or florida work best) ½ cup  water ¼ cup  agave [...]

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